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The Center for
Disease Control and Prevention (CDC) recommends 4 main ways you
and your family may keep from getting sick with the flu at
school and at home.
1. Practice Good Hand Hygiene:

Wash your hands
often with soap and water, especially after coughing or
sneezing. Alcohol-based hand cleaners are also effective.
2. Cover Your
Mouth and Nose:

Use a tissue to
cover your mouth and nose when you cough or sneeze. If you
don't have a tissue, cough or sneeze into your elbow or
shoulder; not into your hands.
3. Stay Home If
You or Your Child is Sick:

Stay home for at
least 24 hours after there is no longer a fever or signs of a
fever (without the use of fever-reducing medicine). Keeping
sick students at home means that they keep their viruses to
themselves rather than sharing them with others.
4. Get Your
Family Vaccinated:

Get vaccinated
for seasonal flu and H1N1 flu when vaccines are available.
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